價格：免費
更新日期：2018-06-25
檔案大小：3.7M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:translationapps19@gmail.com
Email：https://docs.google.com/document/d/1Gva7bozLHVdsacI4EXJkpfR23k3hZtkNh4zUY1vV0AU/edit?usp=sharing
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Provides you various concept on managing your day to day life stress & bring happiness into your life. Stress management which includes meditation & different techniques to meditate. It is controlling a person's levels for stress & make them more calm. Stress Management helps to calm your mind & boost up your mood.
Yoga
Mood
Calm
Mindfulness
Happiness
Gratitude
What Is Stress?
Common Signs and Symptoms of Stress
Stress relief
How to deal with depression & anxiety
Some of the effects of stress on you
What are the common causes of stress
How to deal with stress
Ways to Avoid Stress
Setting a Goal to Reduce Stress
Reduce stress to prevent the pain
Superfoods for Stress Relief
What are the common causes of stress
How to deal with stress
Stress Management Introduction
Power of Music To Reduce Stress
Meditation A simple fast way to reduce stress
Yoga Fight stress
What is stress?
What are the causes of stress?
How do you define stress in your daily life?
What is the best way to get rid of with your daily problems related with mental health?
How to deal with daily stress?
Stress Management
Relaxation Techniques
Yoga and Stress Management
Suggestions to reduce stress
Taking care of ourselves
Stress Reliever Jokes
Reduce stress
Increase strength and flexibility
Reduced anxiety and muscle tension
Enhance Spiritual growth
Reduce Blood Pressure
Deep Sleep
Focus and Concentration
Happiness
Gratitude
Self-Esteem
Body Scan
Loving-Kindness
Forgiveness
Non-judgement
Commuting to work or school
Stress; whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. Truth be told, generally individuals are worried about the level of stress in their day by day lives. Keeping in mind treatment can help most solutions as think talk therapy or medications are dealt with in the long-term.