速報APP / 健康塑身 / Stress Management

Stress Management

價格:免費

更新日期:2018-06-25

檔案大小:3.7M

目前版本:1.0

版本需求:Android 4.0.3 以上版本

官方網站:mailto:translationapps19@gmail.com

Email:https://docs.google.com/document/d/1Gva7bozLHVdsacI4EXJkpfR23k3hZtkNh4zUY1vV0AU/edit?usp=sharing

Stress Management(圖1)-速報App

100% free application

Provides you various concept on managing your day to day life stress & bring happiness into your life. Stress management which includes meditation & different techniques to meditate. It is controlling a person's levels for stress & make them more calm. Stress Management helps to calm your mind & boost up your mood.

Yoga

Mood

Calm

Mindfulness

Happiness

Gratitude

What Is Stress?

Common Signs and Symptoms of Stress

Stress relief

How to deal with depression & anxiety

Some of the effects of stress on you

What are the common causes of stress

How to deal with stress

Ways to Avoid Stress

Setting a Goal to Reduce Stress

Reduce stress to prevent the pain

Superfoods for Stress Relief

What are the common causes of stress

How to deal with stress

Stress Management Introduction

Power of Music To Reduce Stress

Meditation A simple fast way to reduce stress

Yoga Fight stress

Stress Management(圖2)-速報App

What is stress?

What are the causes of stress?

How do you define stress in your daily life?

What is the best way to get rid of with your daily problems related with mental health?

How to deal with daily stress?

Stress Management

Relaxation Techniques

Yoga and Stress Management

Suggestions to reduce stress

Taking care of ourselves

Stress Reliever Jokes

Reduce stress

Increase strength and flexibility

Reduced anxiety and muscle tension

Enhance Spiritual growth

Reduce Blood Pressure

Deep Sleep

Focus and Concentration

Happiness

Gratitude

Self-Esteem

Body Scan

Loving-Kindness

Forgiveness

Non-judgement

Stress Management(圖3)-速報App

Commuting to work or school

Stress; whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. Truth be told, generally individuals are worried about the level of stress in their day by day lives. Keeping in mind treatment can help most solutions as think talk therapy or medications are dealt with in the long-term.